TOP SPORTS THAT CAN LEAD TO A BROKEN SMILE
Sport is always a good idea when it comes to our health. And what's even better is to integrate sports into our routine.
Now, when it comes to dental health, here are some things to consider when choosing a sport for yourself or your child. While all sports have health benefits, some sports can unfortunately lead to a broken smile. From broken or chipped tooth to serious injuries requiring major dental surgery, unfortunately anything is possible.
Let's take a look at the sports that report the most oral injuries and how we can minimize the dangers.
Basketball
Surprisingly, basketball ranks at the top of the dangerous sports list. And that's because it's a high contact sport. From an elbow or shoulder in the face/mouth, to a direct ball face hit, sometimes basketball can be bad for your smile. And as might be common among professional players to wear mouthguards, is not the case for amateur players or children.
So, before you meet your friends for a game and a beer afterwards, consider wearing a mouth guard if you want to get to the beer part, rather than to the dentist.
Sports using bats & sticks: hockey, baseball, cricket, lacrosse, etc.
It is bad enough to be hit by a ball, but the combination of a ball propelled by a baseball bat, can be even more dangerous to your smile. Use mouthguards or helmets with mouth protection, it can save your game, even if you lose the match.
Extreme sports such as: freestyle biking or skateboarding, off-piste snowboarding, etc.
Teenagers and young people are particularly attracted to these high-level adrenaline sports. Unfortunately, the learning curve of these sports is also quite frequently sprinkled with a series of accidents, including teeth injuries. Proper equipment and protection can make a big difference in the integrity of the body and mouth during accidents.
Martial arts / MMA / Boxing
These are sports in which direct hits to the face are part of the game. And as a result, these sports increase the chances of having a direct impact on your teeth. Even if it's for a light workout, wear appropriate teeth protection.
Soccer
Often considered a harmless sport by parents and children alike, soccer is also a sport that reports many tooth injuries. It may not be as dangerous to your teeth as baseball or hockey, but the danger of losing a tooth while playing soccer is as real as it gets. The collision of two or more players fighting over the ball can cause your teeth to suffer.
BE SMART AND PROTECT YOUR TEETH
Keep playing sports and try outperforming yourself whatever sport you play. But also be smart and choose to protect your smile. And if you are unlucky enough to suffer a dental injury, do the right thing; find out what you can do when you have a dental emergency.
